Juhtimine ja personalitöö
Webinar on Mental Health: How to keep productivity for you and your team during long lasting turbulent times
The unknown is bringing uncertainty into our lives and this current long-lasting crisis brings a new challenge for leaders and employees. Usually employees are looking for answers from managers, but what if there aren’t any… Recognizing mental health issues and keeping the spirit high for both you and your team during turbulent times, is currently one of the key challenges for organizations.
It is a real-time online webinar. There will be an interactive discussion and a QA session. You will receive a link and instructions to join the webinar.
TRAINER: Kadri Mägi-Lehtsi
Kadri Mägi-Lehtsi – graduated as...
31. märts 2021 14:00-17:15
149 € + km
Price including: webinar, training materials, certificate
4 ca/hours e-learning course
14.00-15.00 Mental Health – what is it and how to notice the warning signs?
Burnout, depression, anxiety, stress – what is the difference?
From stress to burnout, individuality
Rest and moderate / effective stress – how to find the right balance
15.15-17.15 Keeping good mental health
What can employees, the team and a manager do?
Physical environment in the office, working procedures, internal climate and culture
PURPOSE OF TRAINING
Increase manager’s and employee’s awareness on how to avoid /manage stress.
Learning outcomes: As a result of the training the participants:
• Understand the basic differences on stress, anxiety, depression and burnout.
• Are aware of risks and the impact of long-lasting stress.
• Have ideas on how to increase self-awareness and how to support others to keep a good mental health status in the team.
management, administration, all employees
Requirements for starting training: none
mini lectures, discussions, social learning
Certificate corresponding to the Continuing Education Standard after completing the course.
After registration you will receive a confirmation and an invoice. Billing info: Excellence Koolitus- ja Arenduskeskus OÜ, Swedbank IBAN EE74 2200 2210 5162 8618
Cancellation: If you decide not to take part, please let us know in written form at least 2 days before the course takes place, otherwise you are expected to pay 100% of the price.
You will receive a link and instructions to join the webinar. You can follow the webinar at work, at home or elsewhere. The webinar is available to watch for one week.
The Excellence Training and Development Center is a cooperation partner of the Estonian Unemployment Insurance Fund’s training card. You can read more about the training card HERE.